Unverified50% confidenceOpinionExact time
Researchers call this method 'reverse neuroscience'—since tech companies use neuroscience to make you addicted, you can use the same principles to counter it.
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50%
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Long-term
Relevance
10/15/2026
First Seen
Sources
How to Break Free from Your Phone: A Neuroscientist's Counter-Strategy
youtubeThe Diary Of A CEO10/15/2026
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