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Unverified50% confidenceFactExact time

The white bear effect (rebound effect) was first demonstrated by Daniel Wegner in a 1987 experiment: when subjects were instructed not to think about a white bear, the frequency of related thoughts was significantly higher than in the control group.

1
Sources
50%
Confidence
Long-term
Relevance
8/10/2026
First Seen

Sources

SoloUno:用游戏化方式戒除拔毛抠皮等强迫性重复行为

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