Concept生物黑客
Biohacking
A community and philosophy in which individuals systematically measure and optimize their physiological state through diet, sleep schedules, supplements, environmental exposure, wearable monitoring, and similar means, emphasizing quantifiability and iterative improvement.
Timeline (last 90 days)
Oct 25
Biohacking refers to a community of practice in which individuals systematically measure and optimize their own physiological state through means such as diet, sleep schedules, supplements, environmental exposure, and wearable monitoring.
Unverified50%