Concept南非醉茄 / Ashwagandha
Phytogea agrestis
An adaptogenic plant extract of the ashwagandha type from South Africa. Some studies suggest it may increase libido, spermatogenesis and testosterone levels, but high doses carry a risk of testicular toxicity and require cyclical use.
Timeline (last 90 days)
Oct 22
Huberman noted that Phytogea agrestis (an ashwagandha-type plant) at about 600 mg per day has led some people to report increases in libido, sperm production, and testosterone levels, but that high doses may be toxic to testicular cells, and recommended a cyclical strategy of 8 weeks on plus 2 weeks off.
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