[KongchangAI]
Unverified50% confidenceFactExact time

Traditional laboratory measurement of VO2 Max requires progressively increasing load on a treadmill and wearing a mask for respiratory gas analysis; consumer-grade devices mostly perform indirect estimation through the relationship between heart rate and exercise speed, with accuracy considerably affected by individual differences.

1
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50%
Confidence
Long-term
Relevance
10/20/2026
First Seen

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